FAQ

Questions people ask before they begin.

What is life coaching, in your approach?

A guided enquiry into how your mind creates your experience. Less about advice, more about seeing clearly, so that steadier choices and calmer feelings follow on their own.

Is this therapy?

No. Coaching is forward-looking work on perception, patterns, and choices. It is not a substitute for therapy or medical care. If something needs clinical support, Pankaj will say so.

Will this actually solve my problems?

It will not rearrange your circumstances for you. It will change how you see and meet them, which is what most people find they were really looking for.

How many sessions will I need?

There is no fixed number. Many people work weekly for a season. The free conversation is the honest place to figure out what makes sense for you.

Can I just read the book first?

Yes, and many people do. The book is the least expensive way to begin, and it prepares the ground for coaching if you choose it.

What actually happens in a session?

Sixty minutes, one-on-one, online. We look together at what is happening in your life, how you are interpreting it, and what becomes possible when you see it differently.

Do you work with leaders and teams?

Yes. Thirty-plus years of leadership experience inform the work with professionals, executives, and organizations. Get in touch to talk about it.