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Pankaj Gupta - Life Coach

Free preview · Chapter One

Limitless Possibilities

Pankaj Gupta

A Note to the Reader

Perhaps you picked up this book because there is something you want.
A change in your circumstances.

A relationship you would like to experience differently.

Something you would like to create.

A possibility that has been quietly present in you for some time.

Whatever brought you here, begin there.

You do not need to give up what you want.

You do not need to replace it with something deeper or more spiritual.

Simply allow yourself to say:

I want this.

It is possible.

I don't know how.

And then notice what happens.

Perhaps something in you responds.

A sensation.

A memory.

A story.

An expectation.

An urge to act.

An urge to withdraw.

Something you may not have expected.

This book invites you to stay with what arises.

Not to fix it.

Not to explain it.

Not to force it away.

Perhaps, as you stay, something that has been part of your inner landscape for a long time becomes visible.

Perhaps something moves.

Perhaps something completes.

Perhaps you begin to see a person, a situation, or even yourself differently.

And perhaps the possibility you began with remains.

Or perhaps it changes.

Perhaps it does not happen at all.

That does not necessarily mean that nothing happened.

The possibility may have opened a door into a part of your landscape you had never seen.

And what becomes available there may be something you could not have asked for—because you could not yet imagine it.

This is not a book about making life obey your wishes.

It is an invitation to discover what becomes possible when you meet life from a different place within yourself.

You may find yourself approaching situations you once avoided.

You may meet people differently.

You may act differently.

You may experience the same circumstances in ways that were not available to you before.

And you may discover that creation is not always something you do alone.

Others participate.

Circumstances participate.

Life participates.

You participate.

The result may be yours.

It may not be.

Perhaps that, too, is part of what there is to discover.

So read slowly.

Pause when something touches you.

Notice what arises.

Let the book become less about understanding its ideas and more about discovering what happens when you encounter your own life through them.

You do not have to believe anything written here.

See what becomes possible when you discover it for yourself.

—Pankaj Gupta

Chapter One: What Do You Want?

An aspiration may be more than a desire for an outcome.

What do you want?

It sounds like a simple question.
Perhaps an answer comes immediately.

More money.

Better health.

A different relationship.

A new job.

A house.

A child.

Freedom.

To travel.

To create something.

To become someone you have always wanted to become.

Perhaps there is something you have wanted for a long time.

Or perhaps there is something you rarely say aloud because saying it makes it seem too far away.

So you keep it to yourself.

You call it unrealistic.

You tell yourself to be practical.

You explain why it probably will not happen.

And life continues.

But let us stay with the question for a little longer.

What do you want?

Not what should you want.

Not what would make you look successful.

Not what would make someone else happy.

Not what you have been told is a good life.

What do you want?

You may discover that answering is not as easy as it first appeared.

When Wanting Becomes Something Else

Perhaps you want something very specific.
You can picture it.

You know where you would live.

What you would do.

Who would be there.

How your days would feel.

You may even have imagined the moment when it finally happens.

And yet, when you imagine it, something else may appear.

Excitement.

Fear.

Doubt.

Tension.

A strange heaviness.

A voice saying,

Who do you think you are?

Or,

That will never happen.

Or perhaps,

What if it does?

Notice that.

The possibility of having what you want can bring something with it.

Sometimes the obstacle is not the absence of desire.

It is everything that appears around the desire.

The Possibility of Possibility

Imagine that tomorrow someone tells you:
It is possible.

Not that it will happen.

Not that someone can guarantee it.

Only that it is possible.

What happens inside you?

Perhaps nothing.

Perhaps relief.

Perhaps excitement.

Perhaps disbelief.

Perhaps a sensation in the body that you did not expect.

Perhaps a thought arrives immediately to close the door.

How?

That question is understandable.

How will it happen?

When?

Who will make it happen?

What should I do?

What if I fail?

What if I succeed?

What will people think?

How much will it cost?

What if I am wrong?

These questions can be useful.

But they can also arrive so quickly that something happens before we notice it.

The possibility appears—

and we immediately begin trying to solve it.

There is nothing wrong with solving.

There is nothing wrong with planning.

There is nothing wrong with knowing what you need to do.

But perhaps there is a moment before all of that.

A moment in which something has not yet become a plan.

It is simply possible.

Can you find that moment?

An Experiment

Think of something you would genuinely like to experience in your life.
It does not need to be enormous.

It could be something you have been postponing.

Something you would like to learn.

Something you would like to create.

Somewhere you would like to go.

A conversation you would like to have.

A change you would like to make.

Choose something that matters to you.

Now imagine saying:

This is possible.

Not,

This will happen.

Not,

I will make it happen.

Not,

I deserve this.

Just:

This is possible.

And then stop.

Don't work out how.

Don't argue with it.

Don't convince yourself.

Don't repeat it until you believe it.

Just notice.

What happens?

Perhaps something opens.

Perhaps something closes.

Perhaps the body responds before the mind has formed an opinion.

A breath becomes deeper.

The chest tightens.

The stomach contracts.

The face changes.

There is warmth.

There is resistance.

There is an image.

A memory.

A person.

A sentence.

Something you had not expected.

Stay close to that.

Because perhaps the question

What do you want?

is not only asking you to identify a destination.

Perhaps it is showing you the landscape that appears when you approach one.

The Landscape Around Desire

We often think desire points toward something outside us.
I want the house.

I want the relationship.

I want the opportunity.

I want the recognition.

I want the freedom.

And perhaps it does.

But desire may also reveal something about what is already happening inside us.

The moment you say,

I want this,

something may answer.

It may say yes.

It may say no.

It may say,

Not for you.

It may say,

Be careful.

It may say,

You have tried this before.

It may say nothing at all.

Whatever appears, we do not have to decide what it means.

We can simply notice that it appeared.

This is important.

Because the purpose is not to replace an old story with a new one.

It is not to take every uncomfortable reaction and call it a limiting belief.

It is not to decide that every fear is something that must be overcome.

We have already learned to look more carefully than that.

So we look.

Before the Explanation

There may be a possibility you have wanted for years.
And perhaps every time you approach it, the same thing happens.

You become enthusiastic.

Then uncertain.

Then practical.

Then discouraged.

Then you find a reason to postpone it.

Perhaps you tell yourself you are waiting for the right time.

Perhaps you genuinely are.

Or perhaps something happens before the explanation arrives.

You hesitate.

You withdraw.

You change direction.

And afterwards, the mind explains.

It wasn't the right opportunity.

I wasn't ready.

It probably wouldn't have worked anyway.

The explanation may even be true.

But what happened just before the explanation?

That is the interesting part.

You do before you know it.

You feel before you know it.

You explain before you know it.

And sometimes you abandon a possibility before you know that you have abandoned it.

Not because you deliberately chose to.

Something simply happened.

A sensation.

A memory.

An image.

A familiar thought.

A movement away.

And then a reason.

Perhaps this is why aspiration deserves a different kind of attention.

Not because every desire must be fulfilled.

Not because wanting something makes it destined to happen.

But because desire can show us something that ordinary thinking may not.

It can show us where the landscape changes.

What Is It You Want?

There is another possibility.
Perhaps what you think you want is not quite what you want.

Perhaps you want the house because of what you imagine life will feel like inside it.

Perhaps you want the success because of what you imagine it will finally prove.

Perhaps you want the relationship because you imagine you will no longer feel alone.

Perhaps you want freedom because you imagine you will finally be able to breathe.

The object may be real.

The desire may be real.

But there may be something underneath the object.

And we do not need to decide what that is.

We can become curious.

What is it that I imagine will happen if I get this?

How do I imagine I will feel?

What changes in me when I imagine having it?

And perhaps most interestingly:

What happens in me when I imagine that it may not happen?

Stay there for a moment.

Not to create a problem.

Not to analyze yourself.

Just notice.

Sometimes the strongest reaction comes not when we imagine getting what we want,

but when we imagine not getting it.

That reaction may tell us something.

Not necessarily about the future.

But about the importance the possibility has acquired.

A desire can become attached to an identity.

When this happens, I will finally be...

When I have this, I will finally know...

When I become this, I will finally be enough...

And then the possibility carries much more than itself.

It carries a verdict.

A promise.

A repair.

A proof.

A way out.

Perhaps that is why some desires feel so heavy.

They are no longer simply possibilities.

They have become responsible for our lives.

What If It Doesn't Have to Save You?

What if they did not have to be responsible for our lives?
What if you could want something deeply without requiring it to save you?

What if you could move toward something without making your worth dependent on reaching it?

What if you could allow a possibility to exist without immediately turning it into a demand?

There is a subtle difference between:

I must make this happen.

and

I wonder what might happen if this were possible.

The first closes around an outcome.

The second leaves some space.

And perhaps something needs that space.

Wanting Without Knowing How

Think again of something you want.
Make it real.

Not a vague wish.

Something that matters.

Now say quietly:

I want this.

Notice what happens.

Then say:

It is possible.

Notice again.

Then say:

I don't know how.

And stop.

Perhaps the last sentence changes something.

Perhaps not knowing how feels uncomfortable.

Perhaps it feels strangely freeing.

Because when we do not know how, we cannot yet control the entire path.

We can only remain available to what comes next.

This does not mean sitting back and waiting for life to deliver what you want.

It does not mean abandoning reason.

It does not mean pretending obstacles do not exist.

It does not mean that thought, planning or action are unnecessary.

Quite the opposite.

Something may become possible precisely because you begin to see differently.

But before action there may be seeing.

And before seeing, sometimes, there is allowing.

Allowing yourself to encounter a possibility without immediately deciding what it means.

The Question Remains

Perhaps aspiration is not simply a picture of the future.
Perhaps it is an invitation.

An invitation to discover what happens in you when something you want becomes possible.

You may discover excitement.

You may discover fear.

You may discover resistance.

You may discover memories you had forgotten.

You may discover that what you thought you wanted was not what you wanted at all.

Or you may discover something you cannot yet name.

That is enough.

We do not need to resolve it.

Not yet.

There is a tendency to believe that the first step toward creating something is knowing what to do.

Perhaps sometimes it is.

But perhaps there is an earlier step.

Knowing what you want.

And an even earlier one:

Being willing to see what happens when you admit that you want it.

Without defending it.

Without justifying it.

Without making it reasonable.

Without making it certain.

Without asking anyone else to approve.

Just letting the possibility stand in front of you.

What do you want?

Ask yourself again.

And this time, don't rush to answer.

Let the question remain open.

Something may come.

A word.

An image.

A sensation.

A memory.

A person.

A possibility.

Or perhaps nothing.

Whatever comes, notice it.

Because the answer may not be the most important thing.

Perhaps what matters first is what happens when you allow yourself to ask.

And perhaps, somewhere in that asking, something that has been waiting quietly begins to move.

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